I fear that my B vitamin supplement has a tendency to upset my stomach. Does anyone know of a "buffered" B vitamin supplement?

Procrastinating on writing letter to my supervisor. The truth is, I really don't want to change departments. I just don't see any other way.

I hate you, Ping. There. It's out.

Free Kittuns - an Essay by Jim Willis - from Pieces of my Heart http://ping.fm/essjt

The magnetic storm, the lightning storm, or both, knocked out my internet service. I'm back--and odder than ever!

I know love stinks, but friendship? Well, suffice it to say I am tired of being friends with users. Time for some emotional house cleaning!

Never allow someone to be your priority while allowing yourself to be their option. It has been said before but bears repeating.